I provide psychotherapy to children, adults, and couples. We will explore your family system and gain a better understanding of long repeated generational patterns that may be holding you back. These patterns can limit ones ability to be happy with themselves or others. I believe we all have the power to change. It is our job to recognize these patterns and make new choices that better serve us. In addition we will work on being an ally to ourselves. Let us move towards ending negative self talk. You possess that strength. Why fight yourself?

Are you ready?